## How it Works ### Step 1: Take our free assessment Complete a 5-minute assessment and see if you qualify for our program. ### Step 2: Meet your personal certified clinician Our expert clinicians will help you through your entire program. ### Step 3: Receive your Free Carda care package at home Get your care package alongside a personalized pulmonary rehab program. ### Step 4: Breathe better, live healthier Complete our 12-week program, receive your deposit back and join the 92% of our patients whose lives dramatically improved. [**See If You Qualify Today**](https://join.cardahealth.com/patient/signup/intro) ## Increase mobility, Breathe better, and Gain back Independence Research shows that only 5% of people who qualify for Pulmonary rehab use it. So we made it more convenient than ever for you to complete. Our 12-week program includes research-backed exercises tailored to your needs and capabilities. These tailored plans help you become more independent and breathe easier. šŸ« Ā Breathe better Over 92% of our patients state they breathe better after just 12 weeks - including patients with COPD. šŸš¶šŸ» Ā Increase mobility As you progress with the program, your mobility will improve, allowing you to walk without getting out of breath and perform simple tasks with ease. šŸ’ŖšŸ» Ā Gain Independence Once you complete your sessions, you will experience a significant increase in strength, enabling you to confidently engage in activities. **Before** **After** ## Hereā€™s A Look Into A Carda Pulmonary Rehab Session Dick completes his session from the comfort of his home Click for sound The 3 pillars for your path to recovery 1. **Education** - We are dedicated to educating you about the benefits of pulmonary rehab and how it can impact your life. By the end of our program, you will have the knowledge and skills to continue improving on your own. 2. **Exercising** - Our exercises are specifically designed to improve your breathing, increase your energy levels, and strengthen your muscles. 3. **Maintenance** - Our goal is to not only help you achieve long-term benefits but also equip you with the tools and knowledge necessary to maintain your progress and independence. ## Real People Real Results! **Verified Patient** ā€œWhen I started with Carda I was using a walker to get around my house, now, I donā€™t need a walker and I forget to take my cane when I leave the house. My friends are commenting that I look good since Iā€™m losing weight and getting around better!ā€ **Verified Patient** ā€œYesterday I was able to climb 15 steps, **without my oxygen**, while carrying a 24 bottle case of water!! I havenā€™t been able to climb the stairs without my oxygen in a long time - Iā€™m so excited!ā€ **Verified Patient** ā€œThis weekend I was able to go to the baseball game with my grandson and **walk around for the first time** in a very long time instead of using my scooter! ## Frequently Asked Questions **What results can I expect?** Everyone is different, however, we have one of the highest satisfaction ratings of any healthcare provider. Here are some statistics that might help: - 98% of Carda members say their ability to manage stress is better - 92% of Carda members say they feel significantly better - 82% of Carda members say their energy levels are higher - 81% of Carda members lose a clinically significant amount of weight **Does my insurance cover this?** Carda Health is covered by Medicare Part B and supplemental plans. **Do I qualify?** Just complete our Free 5-minute assessment and weā€™ll let you know if you qualify for our at-home pulmonary rehab. **How many sessions is it?/How long is the program?** The foundational phase of your program is 36 supervised sessions. **How much does it cost?** If you have secondary insurance it's free; otherwise, there may be applicable co-pays. **How do you monitor me? What do you monitor?** We monitor you via live video over the Carda App. Our EPs monitor heart rate and blood pressure during every session and personalize the program to you as you make progress!